http://www.laxpower.com/laxnews/laxnews.php LaxPower Lacrosse News & Features en-us Tue, 9 Feb 2010 15:24:52 -0500 Tue, 9 Feb 2010 15:24:52 -0500 Copyright 2006-2008, LaxPower.com http://www.laxpower.com/laxnews/news.php?story=16866 Tue, 9 Feb 2010 14:02:22 -0500 http://www.laxpower.com/laxnews/news.php?story=16858 Billy J. Voltaire (Head Strength and Conditioning Coach at Manhasset High School in Manhasset, New York) discusses the benefits of dynamic warm-up exercises. He provides a sample warm-up routine that is accompanied by a video that illustrates each of the exercises.]]> Mon, 8 Feb 2010 21:09:21 -0500 http://www.laxpower.com/laxnews/news.php?story=16864 Jason Ouellet announced the appointment of three new assistants on Tuesday. Joining the Colonials' staff will be Matt Caione, Jim Crozier and Doug Murray.]]> Tue, 9 Feb 2010 10:22:54 -0500 http://www.laxpower.com/laxnews/news.php?story=16861 Tue, 9 Feb 2010 08:08:25 -0500 http://www.laxpower.com/laxnews/news.php?story=16860 Tue, 9 Feb 2010 08:07:46 -0500 http://www.laxpower.com/laxnews/news.php?story=16859 Tue, 9 Feb 2010 08:07:13 -0500 http://www.laxpower.com/laxnews/news.php?story=16872 Tue, 9 Feb 2010 14:19:30 -0500 http://www.laxpower.com/laxnews/news.php?story=16863 Michele Uhlfelder has announced that Emily Phillips and Matalie Morison will serve as the 2010 captains.]]> Tue, 9 Feb 2010 10:19:41 -0500 http://www.laxpower.com/laxnews/news.php?story=16862 Kirah Miles George, who starred at the University of Maryland, has been promoted to the job as head girls' lacrosse coach at her alma mater, Agnes Irwin School. Miles George replaces Amy Orcutt, who left the job in December to take the head post at Conestoga.]]> Tue, 9 Feb 2010 08:18:09 -0500 http://www.laxpower.com/laxnews/news.php?story=16857 Sun, 7 Feb 2010 20:17:20 -0500 http://www.laxpower.com/laxnews/news.php?story=16856 Sun, 7 Feb 2010 05:53:24 -0500 http://www.laxpower.com/laxnews/news.php?story=16853 Sat, 6 Feb 2010 18:35:11 -0500 http://www.laxpower.com/laxnews/news.php?story=16854 Sat, 6 Feb 2010 18:47:57 -0500 http://www.laxpower.com/laxnews/news.php?story=16852 Sat, 6 Feb 2010 18:28:35 -0500 http://www.laxpower.com/laxnews/news.php?story=16849 Fri, 5 Feb 2010 18:24:45 -0500 http://www.laxpower.com/laxnews/news.php?story=16842 Thu, 4 Feb 2010 20:04:58 -0500 http://www.laxpower.com/laxnews/news.php?story=16851 Sat, 6 Feb 2010 07:27:40 -0500 http://www.laxpower.com/laxnews/news.php?story=16848 Fri, 5 Feb 2010 15:46:35 -0500 http://www.laxpower.com/laxnews/news.php?story=16748 Fri, 22 Jan 2010 13:52:47 -0500 http://www.laxpower.com/laxnews/news.php?story=16845 Fri, 5 Feb 2010 09:26:14 -0500 http://www.laxpower.com/laxnews/news.php?story=16844 Fri, 5 Feb 2010 08:04:58 -0500 http://www.laxpower.com/laxnews/news.php?story=16846 Jessica Hotchkiss and freshmen Ellyn Spangenberg and Karli Tobin.]]> Fri, 5 Feb 2010 12:45:51 -0500 http://www.laxpower.com/laxnews/news.php?story=16855 Sun, 7 Feb 2010 05:43:03 -0500 http://www.laxpower.com/laxnews/news.php?story=16850 Sat, 6 Feb 2010 06:59:34 -0500 http://www.laxpower.com/laxnews/news.php?story=16843 Thu, 4 Feb 2010 20:20:45 -0500 http://www.laxpower.com/laxnews/news.php?story=16847 Gene McCabe believes that the Generals are ready to face the challenge of defending their title.]]> Fri, 5 Feb 2010 12:49:41 -0500 http://www.laxpower.com/laxnews/news.php?story=16831 Joe Alberici recently announced that Ted Georgalas has joined the Black Knight coaching staff as a volunteer assistant coach. Georgalas was named one of the original six head coaches at the inception of Major League Lacrosse (MLL) in 2001 and was named the 2003 MLL Coach of the Year.]]> Thu, 4 Feb 2010 12:46:41 -0500 http://www.laxpower.com/laxnews/news.php?story=16841 Steve Wagner will return to Gannon after a one-year hiatus, it was announced by Gannon Director of Athletics Mark Richard. Wagner will begin his duties immediately. He assumes the position left vacate by former head coach Alicia Groveston.]]> Thu, 4 Feb 2010 19:54:15 -0500 http://www.laxpower.com/laxnews/news.php?story=16837 Thu, 4 Feb 2010 15:07:59 -0500 http://www.laxpower.com/laxnews/news.php?story=16836 Thu, 4 Feb 2010 15:04:13 -0500 http://www.laxpower.com/laxnews/news.php?story=16834 Thu, 4 Feb 2010 14:13:52 -0500 http://www.laxpower.com/laxnews/news.php?story=16833 Thu, 4 Feb 2010 14:12:23 -0500 http://www.laxpower.com/laxnews/news.php?story=16832 Thu, 4 Feb 2010 14:10:30 -0500 http://www.laxpower.com/laxnews/news.php?story=16840 Peter Lawrence and the Hartford coaching staff are pleased to announce senior attackman Justin Bearse as team captain for the upcoming 2010 season.]]> Thu, 4 Feb 2010 18:58:06 -0500 http://www.laxpower.com/laxnews/news.php?story=16838 Tim Tuttle is pleased to announce that Greg Cody and two former players -- Mike Maxwell and Tom Weil -- have joined the coaching staff for the men's lacrosse team at Farmingdale State.]]> Thu, 4 Feb 2010 18:42:38 -0500 http://www.laxpower.com/laxnews/news.php?story=16826 Wed, 3 Feb 2010 15:29:59 -0500 http://www.laxpower.com/laxnews/news.php?story=16824 Eddie DiDonato has cleared all serious life-threatening obstacles and has been taken off his ventilator following a ninth operation 17 days after being shot six times in an Old City altercation, according to his best friend.]]> Wed, 3 Feb 2010 12:59:14 -0500 http://www.laxpower.com/laxnews/news.php?story=16822 Wed, 3 Feb 2010 12:30:27 -0500 http://www.laxpower.com/laxnews/news.php?story=16823 Suzanne Isidor has announced that former Northwestern standout Hannah Nielsen has been added to her coaching staff for the duration of the 2010 season.]]> Wed, 3 Feb 2010 12:32:22 -0500 http://www.laxpower.com/laxnews/news.php?story=16820 Tue, 2 Feb 2010 17:33:49 -0500 http://www.laxpower.com/laxnews/news.php?story=16819 Tue, 2 Feb 2010 15:05:26 -0500 http://www.laxpower.com/laxnews/news.php?story=16809 Mon, 1 Feb 2010 14:00:55 -0500 http://www.laxpower.com/laxnews/news.php?story=16808 Mon, 1 Feb 2010 14:00:22 -0500 http://www.laxpower.com/laxnews/news.php?story=16813 Tue, 2 Feb 2010 07:35:12 -0500 http://www.laxpower.com/laxnews/news.php?story=16811 Mon, 1 Feb 2010 16:35:11 -0500 http://www.laxpower.com/laxnews/news.php?story=16812 Elm Student Newspaper provides some information.]]> Mon, 1 Feb 2010 18:38:56 -0500 http://www.laxpower.com/laxnews/news.php?story=16827 Aaron Bold was named the National Lacrosse League's Overall Player of the Week for Week #4 of the 2010 NLL Season. Bold stopped 63 of a total 79 shots against in a busy two game weekend. The Knighthawks netminder stopped 39 of the 47 shots faced in a 16-8 win over previously undefeated Toronto.]]> Wed, 3 Feb 2010 18:33:04 -0500 http://www.laxpower.com/laxnews/news.php?story=16815 Tue, 2 Feb 2010 08:00:00 -0500 http://www.laxpower.com/laxnews/news.php?story=16807 Tim Marshall has been appointed interim head men's lacrosse coach for the upcoming 2010 season. In addition, Sean McNulty was named an interim assistant coach and Nick Youngstrom a volunteer assistant coach.]]> Mon, 1 Feb 2010 13:15:30 -0500 http://www.laxpower.com/laxnews/news.php?story=16806 Mon, 1 Feb 2010 09:33:12 -0500